New weight loss program to begin
East Berlin Area Community Center, a nonprofit organization, will be offering Transformations, an eight-week weight management program.
Participants will meet once each week for a group workout, weigh-ins and nutritional lessons.
The program includes a customized nutrition plan for each participant.
There will be two free orientation sessions held at East Berlin Community Center on Tuesday, July 22 at 7 p.m. and on Wednesday, July 23 at 7 p.m.
Everyone is invited to attend and have any fitness and nutrition questions answered.
The weight management program will be instructed by certified personal trainers from Eckert Fitness Group, LLC.
For more information or to register for the free orientation, contact Chad Eckert at (717) 259-1419 or e-mail chad@eckertfitnessgroup.com.
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